A sunny day
What is the first thing that comes to mind when we think of a sunny day?
Of course sunbathing, feeling the air, beach, sand, a perfect place to rest and lots of fun with our family, you can find all this at Hotel Arenas in Punta Leona
In this blog we will cover the following topics:
Benefits of sunbathing
The sun brings us multiple benefits, it is proven that sunbathing for at least 10 minutes can help us by providing multiple benefits with:
- moods
- lower blood pressure
- strengthen our bones
- our immune system
Hotel Arenas in Punta Leona is the best option for you to sunbathe, you can stay with us or enjoy a single sunny day with our wonderful Day pass having fun with your whole family without losing these benefits that the sun brings us.
Sun is essential
The sun is essential to life for both human beings and animals and plants;Hotel Arenas is surrounded by exuberant nature where you can live a wonderful day sunbathing and cooling off in our incredible pool; something as simple as enjoying a spectacular sunset can benefit everyone
In our day to day we do not enjoy the essentials to the fullest, so we must take a break and provide our body with that much-needed vitamin and well-being.
Much more than vitamin D
Of course it is essential, but the sun is much more than just vitamin D; on a sunny day what can you do? Playing on the beach, exercising outdoors, going for a run, having fun with our children, playing with the family, reading a book sunbathing, yoga, meditation etc...
In our facilities atHotel Arenasyou can find that safe and pleasant space to carry out all these activities on a sunny day.